Exfoliation is like a delicate dance for your skin.
Done right, it can give you a radiant, fresh complexion. However, if you overdo it, it can be painful and potentially damaging, like stepping on your partner’s toes.
Here’s why less is more when it comes to exfoliating and how over-exfoliating can damage your skin.
Master the art of exfoliation.
Exfoliation is the process of removing dead skin cells from the surface to reveal smoother, healthier skin underneath. It’s an important step in any skincare routine, but it’s important not to overdo it. Why?
Exfoliating too much can cause micro-tears in the skin.
Imagine tiny paper cuts that weaken your skin’s natural protective function. Removing natural oils and moisture can make your skin more vulnerable to environmental factors such as sun, wind and pollutants. These factors accelerate the ageing process and lead to premature skin ageing.
You may notice signs of excessive exfoliation on your skin, such as irritation and redness.
If your skin is constantly irritated, this may be a sign that it is protesting against too much exfoliation. Redness, inflammation and an uneven texture are typical signs.
Skin problems:
Over-scrubbing can paradoxically lead to skin blemishes. Small, rough and uneven patches may appear to indicate that your skin needs a break.
Waxy film: This is where the sensitive part begins: Your skin may look radiant but feel tight and waxy.
This seductive illusion of health is false; in reality, your skin is dry and fragile.
